Category: Fitness

LESSONS I LEARNED THROUGH MY POSTPARTUM WEIGHTLOSS + TIPSo

Posted: February 13, 2019 | Filed Under: Fitness, Lifestyle

Hello! Thanks for dropping by to check out my post! This Valentine’s day, I wanted to share the Lessons I learned through my post partum Weightloss journey plus some tips 🙂 I am no way an expert, just simply sharing my journey and really emphasizing the importance of self-care/self love especially to the mamas and mamas to be out there 🙂 Also, throwing in some pictures here and there that I documented throughout my journey. LESSON # 1: BEING GRATEFUL (AND REALLY FEELING IT) BRING SO MUCH JOY! I can’t stress enough making it a habit to write down things you are grateful for. In fact my husband and I made it daily thing to say out loud what we […]

Current Winter Favourites 2019

Posted: February 4, 2019 | Filed Under: Beauty, Fashion, Fitness, Lifestyle

Hello Beauties! Happy makeup Mondays! Just did a new video talking about my Current Winter Favourites. A mix of Beauty, Style and Fitness 🙂 Something different from my regular tutorials. Wanted to just sit down, chat and chill. Hope ya’ll are having an amazing Monday so far! If you can like the video, subscribe and comment on what are your current faves! Click the Video below! Also, let’s connect! Instagram: denmich7 and superfoxmakeup email: denisetuasonmakeup@gmail.com xo, Denise Subscribe to Blog via Email Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 2 other subscribers Email Address Subscribe

This was just 8 weeks.

Posted: September 11, 2018 | Filed Under: Fitness

WOW. Never knew I would be writing THIS kind of post. I DID IT! Stuck with a program, grew a healthy relationship with food and just made it my lifestyle. What made this so different from before? Well, I’ve hit rock bottom especially mentally and physically. (I was diagnosed of GAD) Basically MAJOR ANXIETY. Thank God no depression, but anxiety I’ve dealt for years & just got worse when I was working in a highly stressful environment and then got pregnant. After giving birth and all the stress/Anxiety I was having, I devoted to making a change and to go back to one of the things I love… fitness, I just did it. every single day. I made healthier choices […]